This video shows specific exercises to eliminate pain and increase power by fixing excessive anterior pelvic tilt for ...

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

If you spend most of your day sitting, use these expert-recommended hip flexor stretches to alleviate low back pain and hip ...

Gabapentinoids -- pregabalin and gabapentin -- were tied to increased hip fracture risk in older adults. Gabapentinoids -- ...

An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...

Greg Scholz of Inside Injuries breaks down the injuries to QBs Dak Prescott and Trevor Lawrence, weighs in on the return of CMC and more.

One such issue: pain in the hips and lower back, which is caused by a number of factors. “The hip itself is really complex ...

Nearly everyone knows a person like the character Kieran Culkin plays in A Real Pain, the story of two cousins ... comes off as loose-limbed and laid back, the kind of guy who thinks nothing ...

For instance, sciatica is a common injury that can cause shooting pain in your lower back, hip, and down the back of your leg. The location of your pain can give doctors, physiotherapists ...

Tendinitis in the upper hamstring tendons can cause hip pain that radiates down to the lower buttocks, where the back of the hip meets the upper thigh. The pain may worsen when sitting for ...