Despite her glamorous lifestyle, Victoria Beckham's breakfast routine ... expected to take up no more than 300 calories assuming the pop star uses between two or three eggs. Avocados have become ...

Despite her glamorous lifestyle, Victoria Beckham's breakfast ... her fat-free egg whites with a superfood like avocado ensures a balanced, nutritious start to her day, reports the Mirror. In total, ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

Victoria Beckham's lavish lifestyle would lead many people to believe the pop star can have anything she wants for breakfast ... egg whites with a superfood like avocado will balance out her low ...

She said: “Scrambled eggs made without milk or butter are incredibly tasty. You do not need to add them for a delicious breakfast ... them creamier due to the fat and moisture which also ...

Having a low-calorie and healthy breakfast keeps you going the whole day, and helps maintain weight that keeps you fit. They provide sustained energy with no excessive calories ... of obesity and ...

One large egg contains about 200 milligrams (mg) of dietary cholesterol. This is more than half the previous federal recommendation of no more ... Eggs are low in saturated fat and contain other ...