From coffee smoothie to blueberry smoothie, check out these best 6 homemade low-calorie smoothies under 100 kcal for weight ...

Depending on your nutritional needs and taste preferences, we included green smoothie recipes ... Ingredients: 1/2 cup almond milk, 1/2 cup plain low-fat yogurt, 1 tsp honey, 1 cup mixed frozen ...

and 4 ounces of low-fat yogurt. My favorite quick and easy summer smoothie combines a banana, orange juice, and vanilla yogurt. Adding yogurt contributes protein that makes the smoothie more ...

14 g fat ( g sat fat) Strawberry and kiwi pair perfectly in this light and sweet smoothie. It’s a great option for those looking for a snack low in calories and fat, but offers all the benefits ...

Low-calorie, high-protein foods are ideal for weight management and helping you to feel full through the day. Discover 20 ...

While some low-fat foods can be healthy, others can be full of added sugar, copious amounts of salt, or a range of additives ...

Fruit smoothies, nachos, frozen yogurt ... Crackers should be whole grain, low-fat, for this to be a healthy snack. The more fat in the cracker, the more trans-fat it will contain.

For instance, 100 grams of banana has close to 90 calories and more than 350 mg of potassium. Smoothies are one of the most versatile and low-calorie breakfast options out there. They are ...

Make it a superfruit summer with one of Planet Smoothie’s new smoothies featuring organic and antioxidant-rich dragon fruit. These bright pink, Instagram-worthy, limited time smoothies will be ...