These Low Carb Apple Cinnamon Donuts are made with almond flour and no sugar added. Giving you a fluffy diabetic-friendly ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

It's a low-sugar alternative to iconic chocolate bars like Cherry Ripe and Bounty. But how healthy is it really?

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

According to her, here are 5 important foods to avoid, which can knock you out of ketosis: Avoid sugary foods like candy and ...

You can make it using fathead pizza dough – a low-carb, gluten-free dough recipe – for those ... It makes a big difference if you’re taking inspiration from a clean-eating food list rather than ...

The spicy chakalaka and pap make for a winning blend and this meal definitely has to be on your list to try. Biltong is a high protein, low carb meat snack that you also have to enjoy this month in ...

Don’t deny it; you probably have a guilty pleasure when it comes to absurd food combos – like ketchup on steak – that you know will ruffle some feathers.