In most cases, back pain does become alright on its own, however, it is your body’s way of telling you that something is not right. According to experts, lower back pain can be due to any injury, ...

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP).

When pain signals are passed along the nervous system, proteins called calcium channels play a key role. Researchers have now pinpointed the exact location of a specific calcium channel fine-tuning ...

Then alternate, reaching the left arm forward and the right arm back. Lie down on your back. Bend your knees so that your feet are flat on the ground. Hold one dumbbell with both hands and extend both ...

Higher credit scores qualify for lower mortgage rates ... you could put a lot more money back into your own pocket. What you can do: Plug different loan terms into a mortgage calculator to ...

The Hero Splendor Plus is one of the most fuel-efficient motorcycles in the Indian market. The Splendor has a comfortable seat height of 785mm making the Hero bike easy to navigate on busy streets.