I've been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a ...

In most cases, back pain does become alright on its own, however, it is your body’s way of telling you that something is not right. According to experts, lower back pain can be due to any injury, ...

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

The psoas (pronounced so-ezz) muscles are two large muscles in your lower back. You have one on either side of your spine ... You may notice pain especially when you change positions, such ...

Experiencing lower abdominal pain Here’s how to identify possible causes based on the location and nature of the discomfort ...

We’re looking at 11 of the best mattress options for people with back pain who primarily sleep on their side. These include ... it will feel harder for those with lower body weights.

The brace contains 5 Memory-aluminum stays and 2 steel spring placed along the waist side ... choosing a back brace for lower back pain, look for a brace that provides the right balance of ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

If you wake up with lower back pain ... that both claim to offer superior lumbar support. But which is right for your back pain? The impressive pressure relief of the Helix Midnight Luxe earned ...