Your pelvic floor is a group of muscles and ligaments that support the pelvic organs, including the bladder, uterus and ...

Vicky (pictured with her husband) says endometriosis has had a "huge impact" on her life "It's like someone is taking a ...

Sit on the edge with your knees bent at about a 45-degree angle and your feet pressed firmly into the ground, hip-width apart ...

A total of 763,694 women with serious gynaecological conditions are waiting months and years for hospital services ...

The reason for that pain in your back, hip, knees or even your shoulders? It could be dead bum syndrome - silly name, but ...

This video shows specific exercises to eliminate pain and increase power by fixing excessive anterior pelvic tilt for ...

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of intense or high-impact exercise like running—will lead to a higher pain ...

The pelvic floor supports our organs in the abdomen and holds them firmly in place. In women, however, the pelvic floor can ...

If a woman's pelvic floor is severely weakened, the uterus and vagina may descend. As a result, affected women suffer from ...