Despite the emergence of nutrition science and the resources available to most elite athletes, many don’t consume enough ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Kerstein is the first commit in Mizzou's 2025 recruiting class. She averaged 15.1 points, 4.5 assists and 3.0 assists per game last season at Montini Catholic High School in Lombard, Illinois, leading ...

Postmenopausal women (12 or more months after last reported menstrual cycle) are needed to participate in the PROWELL study. The Center for Human Nutrition at the U of A is conducting a research study ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...