The classic muscle car era went by faster than a '70 Chevelle SS quarter-mile run, but those amazing cars are still relevant ...

“Most often, when we have bigger muscles we can exert more force, but that’s not always true. For example, a body builder isn’t necessarily stronger than a powerlifter, even though they might look ...

Home dumbbell workouts can be one of the most efficient ways to stay fit, because with the right set of exercises on your ...

While a lab test has long been seen as the gold standard for measuring your VO2 max, experts are now questioning whether we ...

In all species, cardiovascular fitness is a sign of good health. For these little flyers, endurance comes most naturally.

The 6.2-liter supercharged Hemi Hellcat V-8 engine is known for its explosive acceleration, but it also has an impressive top speed.

Riding at that nearly all-out intensity, when you’re breathing heavy and can barely talk, is likely your VO₂ max (or close to ...

Any type of sauna can offer health benefits, Dalleck says. To get the most out of it, he recommends using a sauna for about 15 to 20 minutes post-exercise and getting your core temperature to 101 to ...

Kremer out-dueled Clarke Schmidt, who just might be the Yankees’ most consistent starter as of today. The real difference was ...

Sports nutritionists love to recommend high protein intake. Kidney specialists aren’t sure that’s a good idea.

The iPhone 16 I tested doesn’t have the word “Pro” in its name, but it’s easy to forget that when I’m using its new dedicated ...