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Heart Disease on the Rise: How to Protect Yourself with Smart Choices
In addition to its health benefits, the DASH diet has been linked to weight loss. It focuses on reducing sodium intake while promoting the consumption of fruits, vegetables, and whole grains. The plan ...
Arizona Daily Star36m
HS Student-Athlete of the Week: Jovani Rodriguez, Willcox’s dominant soccer star and future electrical engineer
Jovani Rodriguez, a varsity soccer player at Willcox High School, scored 18 goals this season, while the national average is four. He hopes to become an electrical engineer.