She wrote in the caption: "I've had a lot of positive comments about my weight loss (and many other positives) since the show ...

In her caption, Hawys also humorously remarked: "Spent my life savings showing you how to lose weight at Starbs." The video ...

I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

A fitness coach has shared a video to show how people can eat out and still lose weight, with the expert revealing the ...

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

At his heaviest, the American supervisor, who worked for a city government office, weighed 118kg (260 lbs), wore a shirt size ...

If you follow a balanced, healthy diet and add walking and exercising to your daily routine, you can get in shape over the ...

A woman from Australia weighed 128 kg almost two years ago. She had a drastic 52-kg weight loss by following a restrictive ...

A health expert has revealed the five common foods you should ditch from your diet if you want to lose belly fat – and some ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...