When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

A slimmer New Year 2025: Commenting on the effectiveness of such a meal plan, Prachi Chandra ... day in order to lose 2-4 kgs in a month. Weight gain is gradual due to excess calorie consumption ...

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Laura had struggled with her weight for years and found herself yoyo-dieting on and off over the years - now she has lost a ...

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When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn’t an option due to ...