Scott adds that he tends to feel “much better” on days when he works out. “Exercise makes me feel like I am in control of my ...
As men age, maintaining muscle mass and vitality becomes increasingly challenging. For those over 50, the struggle to retain muscle strength and energy levels is a common concern. This is where ...
New data has found that one in five men aged 50-75 ‘hardly ever or never’ thinks about their mental wellbeing, according a men’s mental health charity. For this research Ipsos, on behalf of the UK Men ...