Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

Gemini's planetary alignments today suggest a need for moral support and financial caution due to tight budgets. Relationship ...

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

A study shows the MIND diet had a stronger predictive effect on cognitive decline in Black trial participants compared to ...

Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...

A healthy lifestyle is just as important as a healthy diet. Whatever you can do to keep your body moving, whether it be ...

New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...

Individuals born into the early 2000s are the first iPhone generation. How does a constant digital diet affect them socially ...

In this article, we'll explore five compelling reasons why eating more fruits and vegetables can be your best investment in a ...

PMDD, a severe form of PMS, comes with many debilitating symptoms, including mood swings and depression. But could eating ...

High-carb diets, especially of ultraprocessed foods, create blood sugar spikes, while diets high in leafy, green vegetables ...