There are many reasons someone may get sick frequently, from your environment and lifestyle to genetics and underlying ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

A study has revealed a simple trick which could help you lose weight and keep it off - and it's got nothing to do with food ...

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

As November begins, so does Movember, the annual movement encouraging men to grow mustaches to spark conversations and raise ...

Are you caught in the web of wellness culture? Discover how to discern genuine wellness from diet culture's harmful influence ...

One of the priorities identified by residents was mental health resources and services. When the city adopted its ARPA plan in October of 2022, it allocated $250,000 to spend on mental health ...

Without proper guidance, obsessing over calorie counts can lead to serious physical and mental health problems ... so a ...