True healing demands an approach to mental health that takes the whole human ecosystem into consideration. Our principle underlies a combination of evidence based and integrative medicine and is ...

Dr Ashana Gupta, senior clinical psychologist at MediBuddy vHealth shares her input here.The mind-body connection is bidirectional, meaning that our mental state can influence our physical health ...

The day is set aside to recognise the profound connection between mental and physical well-being. The celebration of this day ...

The mind-body connection is two-way, and impacts our well-being. Our emotions, attitudes and behaviour reflect our physical health and vice versa. For example, regular exercise releases the ...

Inspired by her own mental health journey as Janelle Martin’s first patient, Regan Steinert collaborated with Martin to open ...

This connection ... the extent of mind-body connections, new approaches to health, performance, and personal development emerge. This understanding suggests that integrating mental and physical ...

2, 2025 — The link between poor sleep and mental health problems could be related ... provides valuable insights into the brain-body immune connection identifying key communication hubs in ...

Opinions expressed by Forbes Contributors are their own. Mark Travers writes about the world of psychology. What you eat has a powerful impact on how you live and feel each day. For some, poor ...

Somatic workouts integrate body awareness with movement, offering mental health benefits like stress reduction, tension ...