Yoga and Pilates, disciplines that connect body and mind through breathing, offer benefits like stress reduction, muscle ...

The Farm at San Benito in Lipa City is launching a comprehensive detox and weight loss retreat to help guests prioritize ...

One of the biggest selling points is its create-your-own-wellness adventure, in which guests can choose from a menu of ...

The latest trend has captured the attention of younger generations, with members of Gen-Z booking trips that emphasize wellness and physical activities ... feed the mind, body or spirit." ...

Mike Drabenstott sits down with yoga instructor Claudia Simpson to talk about the mental and physical benefits of doing yoga, ...

University of Illinois Extension is excited to announce Winter Wellness 2025, a family-friendly event dedicated to promoting ...

Shukla Paksha Chaturdashi will be celebrated, symbolizing the end of development and the start of a new phase. This day, ...

Transitioning into a senior living community is a significant life change that can bring about a mix of emotions for both the individual who is moving, as well as his/her family.

From regimented retreats that fill your itinerary with yoga, meditation and sound healing to charming towns with a spiritual essence, get your mind, body and spirit right when you visit the best ...

A purification ceremony in Bali is trending on TikTok. While some locals welcome the interest, others are concerned that ...

Some travelers look to incorporate already established wellness habits into their travel schedules as global wellness tourism surges toward the $1 Trillion mark.

The daily tarot horoscope for January 22, 2025 brings insight that each zodiac sign can apply in their career, friendships, ...