Siouxland Holistic Health Expo, the area's largest event to improve the mind, body and spirit, is returning to the Siouxland ...

While not a value in the traditional sense, gardening promotes physical and mental well-being. The physical labor involved ...

As the new year begins, you might have made a resolution to get in shape, eat healthier, save money, or achieve a goal. Have ...

As the colder months settle in, it’s important to shift your self-care routine to meet the specific needs of winter. The ...

GREELEY, Colo. — Demolition has begun on the site of what will become the College of Osteopathic Medicine at the University of Northern Colorado (UNC), marking a step forward in the state’s efforts to ...

On January 17, 2025, let the stars illuminate your path! Whether you seek clarity in relationships, career moves, or personal ...

"What's funny is that I did everything as a director that I swore I would never do to my actors," Julia Stiles tells Newsweek about her new film, 'Wish You Were Here.' ...

Instead of only looking at “us” as good and “them” as bad, we need to examine our own choices. What’s inside our hearts and minds? Are we living well? Are we eating well? Are we distracted?

Some travelers look to incorporate already established wellness habits into their travel schedules as global wellness tourism surges toward the $1 Trillion mark.

CEO coach Ricardo Sunderland asks in his book The Energy Advantage, ‘Why in the world would we human beings believe that staying numb for many hours of the day is fine?’ ...

Revitalize your skin with Patanjali Body Ubtan, a natural Ayurvedic scrub that exfoliates, brightens, and nourishes for a ...

MUSC Health-Orangeburg welcomes Dr. James Stroman, an Orangeburg native, to provide comprehensive Family Medicine services, ...