Yoga and Pilates, disciplines that connect body and mind through breathing, offer benefits like stress reduction, muscle ...

Slitterhead' is the latest game from the mind behind Silent Hill, and it's one of the most unforgettable games of 2024, even ...

When it comes to wellness, India’s rich heritage offers more than just yoga and Ayurveda. The country's wellness scene is ...

Harford Community College announces the appointment of Michele Campagna to the position of Vice President for Student Success ...

The Catholic high school in Birmingham will add a video scoreboard on the football stadium named for the Heisman Trophy winner.

The Native painter, who played an artist in 2023’s ‘The Curse,’ is showing her first solo exhibition in NYC—a celebration of ...

In one of my most electrifying episodes of Power Athlete Radio, I had the honor of sitting down with Rudy Reyes - former Recon Marine, actor, conservationist, a ...

Swoyersville officials are asking those interested in becoming mayor of the borough reach out. Swoyersville Borough Manager Gene Breznay issued an announcement for Swoyersville residents.

That’s why mind and body restoration was most important to me when I sat ... The focus on self-connection fosters an almost ...

Shawntà Hooks transforms her father's meditation legacy into a powerful tool for mindfulness, leadership, and innovation.

Continued...  After practicing what I call my ‘carpet-pulling’ technique from under every thought that arrived in my ...

The daily tarot horoscope for January 22, 2025 brings insight that each zodiac sign can apply in their career, friendships, ...