Yoga and Pilates, disciplines that connect body and mind through breathing, offer benefits like stress reduction, muscle ...

If you do have to travel in wintry weather, here are some tips to keep in mind, courtesy of AAA. Keep a bundle of cold-weather gear in your car, such as extra food and water, warm clothing ...

International Mind-Body Wellness Day 2025: In today’s fast-paced world, defined by stress, pressure, and constant connectivity, achieving harmony between the mind and body has become essential. To ...

Photograph: 10'000 Hours on Getty Photograph: 10'000 Hours on Getty Keep your mind active. Make sure you ‘use it’ so ... and the future of mental health treatment might lie partly in the body.

She admitted she 'lost her mind mental health-wise' and suffered from chronic sickness and pregnancy insomnia. Discussing her body with Prima, Catherine said: 'My relationship with my body is ...

Her transformative sessions are designed to clear energy blockages and restore harmony to the mind, body, and spirit. Dr. Luz, an accomplished practitioner from Ecuador, merges acupuncture with ...

and behaviors (including exercise and nutrition), illustrating the fact that the healthier your body is, the healthier your mind is. And if your score isn’t as high as you would like ...

The Mumbai civic body has released detailed guidelines on 28 issues and environmental management plan for the projects it has undertaken. Along with this, it has also released detailed guidelines ...

Greg Nash for The Hill Here are five figures likely to make headlines on energy and environmental issues in 2025. Energy czar and Interior secretary nominee Doug Burgum As chair of a new National ...

They do this for a lot of reasons, but the basic idea behind most of these thoughts is that a spirit is attempting to make contact and pass along a message to you. Well, as spirits have not taken ...