Boost your positivity with astro remedies aligned to your zodiac sign. Daily affirmations, specific colour choices, and ...

Shiva mantras have long been revered in Hinduism for their divine power to purify the mind, body, and spirit. These mantras, ...

Instead of only looking at “us” as good and “them” as bad, we need to examine our own choices. What’s inside our hearts and minds? Are we living well? Are we eating well? Are we distracted?

Lt Gen Narendra Kotwal, Dr Amita Gupta, Dr Sumedha Ahal Kotwal In the whirlwind of life’s demands, finding balance can feel ...

Having sex can be great for your body, mind and spirit — so what happens when you ... the sex they were having nor pining for more, Body+Soul reports. But at what point does a dry spell ...

From regimented retreats that fill your itinerary with yoga, meditation and sound healing to charming towns with a spiritual essence, get your mind, body and spirit right when you visit the best ...

General: The universe amplifies your strength, fuelling passion projects and fearless pursuits. Trust your instincts, embrace ...

“To have a healthy 2025, individuals should focus on managing stress through mindfulness practices, quality sleep, and strong social connections which can significantly enhance mental health and ...

Four Seasons Resort The Nam Hai, the pinnacle of holistic wellness in the heart of Hoi An, offers travellers a transformative ...

Some travelers look to incorporate already established wellness habits into their travel schedules as global wellness tourism surges toward the $1 Trillion mark.

Robert Eggers ‘Nosferatu’ is all about sex, death and shame; the film builds on the 1922 original by introducing a ...