Thank you so much for joining me on the mat for this very special hour long yoga class! This session will be divided into 3 ...

With the Pacific Ocean as his backdrop, Nick Suriano walked along the coast line squeezing a stress ball in his right hand.

So spiritual practices are absolutely unavoidable and must be entered into, whether one wants to or not. And the spiritual ...

International Mind-Body Wellness Day, observed annually on January 3, highlights the intrinsic connection between mental and physical health. This concept has roots dating back thousands of years to ...

She admitted she 'lost her mind mental health-wise' and suffered from chronic sickness and pregnancy insomnia. Discussing her body with Prima, Catherine said: 'My relationship with my body is ...

Having sex can be great for your body, mind and spirit — so what happens when you ... the sex they were having nor pining for more, Body+Soul reports. But at what point does a dry spell ...

As journalists who cover the mind and brain ... think that moving your body leads to extra blood flow and chemicals released in the brain, which can help build new connections between neurons.

Understanding this intricate connection is key to fostering a balanced ... individuals can achieve greater stability and peace of mind. Remember, seeking help—whether from a therapist, financial ...

Catherine Holloway, a Year 4 class teacher at Barton Hill Academy, was described as ‘the soul and the spirit’ of the school, where she had taught for seven years. The 35-year-old battled ...

BENGALURU: Life has a funny way of throwing a curve ball at you when you least expect it. Unfortunately, I had to come to terms with losing a young bright and effervescent young girl, all of 37 ...

Marijuana — also called weed, grass, or pot, among other names — is a mind-altering substance that ... with receptors in your brain that control body functions such as hunger, feelings of ...