A full moon also marks the halfway point of the monthly lunar cycle. In astrology, this symbolizes a turning point, a moment ...

A workshop on Positive Mind Mastery by MiTran Global will be held on January 4 and 5 for students aged 11-17 and their parents. A workshop on Positive Mind Mastery by MiTran Global will be held on ...

Now that the holidays are officially in the rearview mirror, it’s time to look ahead. And we all know what that has historically meant — lose weight and get fit.

Aging does not have to be the loss of youthfulness. Feeling the spirit of youthfulness comes through forgiving life, play, curiosity, awe and wonder.

International Mind-Body Wellness Day 2025: In today’s fast-paced world, defined by stress, pressure, and constant connectivity, achieving harmony between the mind and body has become essential. To ...

I f your goal is to be happier in the year ahead, you might focus on your body rather than your mind. You can start right now ...

Justin Langer has been named the new coach of the London Spirit franchise in The Hundred. Langer replaces fellow Australian Trevor Bayliss, who left the role last month after a three-year stint.

This fitness trend started in Scandinavia but has now spread far and wide across the UK, with its full-body workout merits earning commendations from enthusiasts. Researchers at the University of ...

Their vibrant personality and compassionate spirit make many feel the urge to shake them and gently help them see the truth. However, a subtle sign that someone is only pretending to be happy is ...

Did you know your body is constantly talking ... So if we have a happy, healthy gut, we’re more likely to have a happy mind. The serotonin produced in the gut has been shown to positively ...

and behaviors (including exercise and nutrition), illustrating the fact that the healthier your body is, the healthier your mind is. And if your score isn’t as high as you would like ...

PBS NEWSHOUR: NPR’s Tamara Keith and Amy Walter of the Cook Political Report with Amy Walter join Nick Schifrin to discuss the latest political news, including the passing of former President ...