I wore the Gwyneth-approved Oura ring for a month – did it fix my life? - LET’S UNPACK THAT: Wearable health-tracking devices ...

With the big wearable brands largely absent, smaller companies stepped up and continued to step outside the bounds of ...

Now that the holidays are officially in the rearview mirror, it's time to look ahead. And we all know what that has ...

Now that the holidays are officially in the rearview mirror, it’s time to look ahead. And we all know what that has historically meant — lose weight and get fit.

Equally, for those who are lucky enough to travel on the regular, you'll know how hard it can be to keep up a fitness routine while out on the road and living out of a suitcase, and so a hotel with an ...

When your mind is clear and calm, you’re able to accomplish more. Making rest and sleep a priority is essential to starting the new year off right. Experts recommend getting 7-8 hours of sleep per ...

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Among other things, a body-scanning smart mirror would likely be cost-prohibitive for consumers. According to Withings, Omnia is “not just a product — it’s a transformative experience that ...

We’ll update this post once we have more on Black Mirror season 7. Until then, let us know in the comments below if you’re excited about another season. Netflix Synopsis: "Twisted tales run wild in ...

Yet one thing Claudia has managed to prioritise amid her jam-packed schedule, is her own health and wellness - and unlike ... she doesn’t actually keep mirrors in her home.

Despite her busy schedule, which also includes delighting audiences on Channel 4's The Piano alongside Mika and Lang Lang, Claudia has always prioritised her health and wellness. She follows a few ...

International Mind-Body Wellness Day is a powerful reminder to nurture the intricate connection between our physical and mental health. This day invites us to recommit to loving both our bodies ...