Starting your day with brain-boosting habits can improve focus, mental clarity, and overall happiness. These morning routines ...

I f your goal is to be happier in the year ahead, you might focus on your body rather than your mind. You can start right now ...

Just as you can improve other parts of your physical health, there are numerous ways to give your brain a boost. Whether you ...

The centennial of the discovery of brain waves in humans exposes a chilling tale involving Nazis, war between Russia and Ukraine, suicide and the vicissitudes of history ...

As the breath moves, the mind moves,” he said ... Breathing sends signals from our body to our brain through the vagal nerve, and slower and deeper breaths activate the nerve more potently ...

Yoga can help kids stay sharp and focused amid school pressures. Practicing yoga together as a family can be a wonderful way ...

New research highlights concerns about sleep aids disrupting the brain's cleaning process and their long-term effects on ...

Marijuana — also called weed, grass, or pot, among other names — is a mind-altering substance ... all react with receptors in your brain that control body functions such as hunger, feelings ...

This is independent of pre-existing ... Dec. 9, 2024 — New research provides valuable insights into the brain-body immune connection identifying key communication hubs in the dural sinuses and ...

Mind mapping is a powerful visual tool designed to help people organise their thoughts, explore ideas, and solve problems ...

There’s no doubt that the human brain plays a key role in our behavior. But do all our behaviors start with the brain?