Just as you can improve other parts of your physical health, there are numerous ways to give your brain a boost. Whether you ...

Love is a transformative experience, both emotionally and physically. The changes your body undergoes when you fall in love ...

Green tea is packed with powerful mood boosting compounds like l-theanine, caffeine and polyphenols, all of which stimulate ...

Shawntà Hooks transforms her father's meditation legacy into a powerful tool for mindfulness, leadership, and innovation.

MHT has been shown to help reduce night sweats, which are the whispering fiery demons of the menopausal woman’s night. Low ...

Our scientists should be proceeding with extreme caution, but unfortunately for us, that simply isn’t happening.

Time for your weekly edition of the Defector Funbag. Got something on your mind? Email the Funbag. And buy Drew’s book, The ...

Ever feel like your mind is in a haze? Discover how anxiety triggers brain fog and practical ways to clear it.

Mr. Halpern is a journalist and author. He and Michael Sloan shared the 2018 Pulitzer Prize for editorial cartooning for ...

Aerobic Exercise (Cardio): Physical activities like walking, running, swimming and cycling boost oxygen levels in the brain, ...

When attempting to read someone’s mind—or, more accurately, their mood—body language, tone, and choice of words are usually the best places to begin. Another critical element is empathy ...

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...