Just as you can improve other parts of your physical health, there are numerous ways to give your brain a boost. Whether you ...

Green tea is packed with powerful mood boosting compounds like l-theanine, caffeine and polyphenols, all of which stimulate ...

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...

Art engages our emotions, memory, and creativity, offering a path to healing by fostering connection, resilience, and ...

One of the most striking findings of this century is that cicrumstances and environment can change genetic mechanisms. This happens through a process called epigenetics, whereby certain genes are ...