Thank you so much for joining me on the mat for this very special hour long yoga class! This session will be divided into 3 ...

Child's Pose is a restorative posture that allows for deep relaxation. Kneel on the floor, sit back on your heels, and ...

Christianity can commit to faithfully advocating for the freedom of every human body, mind and soul. Then, freedom of ...

Discover the three essential types of hobbies—creative, physical, and income-generating—that can boost your well-being and ...

Yoga, proven to reduce stress and boost focus, is the perfect morning ritual to energize the body, calm the mind, and enhance ...

Seattle Scores provides free soccer and poetry programs for students in local elementary schools to target the mind, body, and soul of student athletes.

Mind Body Soul Center is offering free zoom fitness classes for the month of January. The classes range from strength and conditioning to chair yoga and yin. Participants can do these classes in the ...

Instead of only looking at “us” as good and “them” as bad, we need to examine our own choices. What’s inside our hearts and minds? Are we living well? Are we eating well? Are we distracted?

Think you don’t have time for hobbies? These three are all you need to nurture your mind, body and soul—according to ...

Billie Jean King darts across a makeshift stage at the El Museo del Automóvil y la Moda de Málaga, where she's hosting the ...

This week we chat with Adrienne Everett, a yoga instructor and founder of HWH Studio, a luxury boutique Yoga, Pilates and ...

After leaving a controlling religious congregation, diversity and authenticity guides the vision of self taught artist Raven ...