Child's Pose is a restorative posture that allows for deep relaxation. Kneel on the floor, sit back on your heels, and ...

During a supermoon, the moon's rays are believed to stimulate the body's endocrine glands, which regulate hormones critical ...

Boost your positivity with astro remedies aligned to your zodiac sign. Daily affirmations, specific colour choices, and ...

Thank you so much for joining me on the mat for this very special hour long yoga class! This session will be divided into 3 ...

In wellness terms, Hoi An is shaping up to be the next Ubud, at least in the considered opinion of Michelle Ford, CEO and founder of Lumina Wellbeing, a company that offers spa and other ...

She described how the center taught her the importance of the mind, body, and soul connection, and the massive impact this insight has had on her. Since then, Cohen has made sure to incorporate ...

Some Jewish people are connecting with their faith and God through use of psychedelics and say ancient history proves this is ...

Instead of only looking at “us” as good and “them” as bad, we need to examine our own choices. What’s inside our hearts and minds? Are we living well? Are we eating well? Are we distracted?

After leaving a controlling religious congregation, diversity and authenticity guides the vision of self taught artist Raven ...

Cancer Horoscope Today January 20, Monday: Today emphasises the importance of nurturing and investing time in things that ...

In a world driven by choice and ambition the journey of Baba Abhay Singh a disciple of the Juna Akhada stands as a testament ...

Life can be difficult and we shouldn't have to do it alone. Throughout my personal and professional life, I've learned the importance of having a support system, and encourage everyone to find at ...