Organizers of the upcoming Spirit Fest lined up presenters and vendors to help the mind, body and spirit to align. The St. Petersburg Coliseum will host the event January 18 and 19.

Autumn is my favourite time of year. I have made it an annual ritual to make a sojourn in the first weekend after Labour Day ...

Shiva mantras have long been revered in Hinduism for their divine power to purify the mind, body, and spirit. These mantras, ...

From meditation and morning yoga to journalling, pick up the wellness ritual best suited to your Chinese zodiac sign for a ...

Yoga and Pilates, disciplines that connect body and mind through breathing, offer benefits like stress reduction, muscle ...

Tom Holland has much to look forward to in 2025. The actor, recently, confirmed his engagement to long-term girlfriend ...

Mike Drabenstott sits down with yoga instructor Claudia Simpson to talk about the mental and physical benefits of doing yoga, ...

Flow state”: the mental position of being totally immersed in a chosen activity, body and mind moving unconsciously and effortlessly together. To some it comes naturally; for the rest of us there are ...

International Mind-Body Wellness Day 2025: In today’s fast-paced world, defined by stress, pressure, and constant connectivity, achieving harmony between the mind and body has become essential. To ...

2 Healthy body, healthy mind: your mind will thank you “To deal with something unhealthy, a person needs to be as healthy as possible. In other words, an unhealthy soul requires a healthy body.

Marijuana — also called weed, grass, or pot, among other names — is a mind-altering substance that ... with receptors in your brain that control body functions such as hunger, feelings of ...