This comprehensive perspective emphasizes the interconnectedness of mind, body, and spirit, and offers a pathway ... Understanding Holistic Wellness: Holistic wellness encompasses not only ...

From regimented retreats that fill your itinerary with yoga, meditation and sound healing to charming towns with a spiritual essence, get your mind, body and spirit right when you visit the best ...

A purification ceremony in Bali is trending on TikTok. While some locals welcome the interest, others are concerned that ...

As we enter the New Year, many of us are setting intentions to create lasting change — whether it is for our health, career, ...

The principles of slow living offer women of color academics a robust way to reclaim their time and energy, enabling them to ...

Shiva mantras have long been revered in Hinduism for their divine power to purify the mind, body, and spirit. These mantras, ...

Marina Bay Sands Expo & Convention Centre launched a new wellness programme – THRIVE – in August 2024. Organised in ...

Mike Drabenstott sits down with yoga instructor Claudia Simpson to talk about the mental and physical benefits of doing yoga, ...

From meditation and morning yoga to journalling, pick up the wellness ritual best suited to your Chinese zodiac sign for a ...