As we enter the New Year, many of us are setting intentions to create lasting change — whether it is for our health, career, ...

The Saudi Red Sea is one of the world’s last undiscovered paradises — a super destination with three distinct regions, each ...

Fitness coach and speaker Iris T. London says to achieve total wellness, the body is just one component. She says making sure your mind and emotions are healthy will make all the difference in ...

Inspire Wellness & Aesthetics co-founders Dr. Oghenerukevwe Odiete and Dr. Kibibi Wanzu Meet these Atlanta physicians laying ...

SI Swimsuit rookie and certified holistic health coach shares tips for creating sustainable and realistic intentions for the ...