The day is set aside to recognise the profound connection between mental and physical well-being. The celebration of this day ...
A purification ceremony in Bali is trending on TikTok. While some locals welcome the interest, others are concerned that ...
From regimented retreats that fill your itinerary with yoga, meditation and sound healing to charming towns with a spiritual essence, get your mind, body and spirit right when you visit the best ...
Instead of only looking at “us” as good and “them” as bad, we need to examine our own choices. What’s inside our hearts and minds? Are we living well? Are we eating well? Are we distracted?
International Mind-Body Wellness Day is observed on January 3 each year. The day, celebrated at the start of every year, is a ...
Travelers looking to relax, rejuvenate and restore their mind, body and spirit ... nutritionists, spiritual and holistic practitioners and highly-qualified trainers. Daily wellness programming ...
Drawing inspiration from the natural healing powers of the desert, Miramonte's wellness offerings connect mind, body and soul ... Every day starts with a local spiritual tradition.
Shiva mantras have long been revered in Hinduism for their divine power to purify the mind, body, and spirit. These mantras, ...
This section is more focused on mental health and holistic wellness. This is a holistic approach to focus on mind and body together. It is a powerful technique that merges deep breathing with focus.