An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Kalki Koechlin who is currently enjoying the re-release of her film Goldfish has shared a video where she can be seen ...

The Washington Post Nisha Vora's evolution as a vegan cook sounds so familiar. When she first decided to go vegan eight years ...

Anthony Joshua and Daniel Dubois go head-to-head tonight in a massive heavyweight fight in Wembley Stadium as Dubois looks to ...

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

Camping and hiking adventures are super fun, but you have to be a responsible hiker and make sure you're set in the food ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams per day, or about 1 teaspoon. Many of Wendy's items are higher in sodium, so ...

Plus, here's exactly how many servings per day Harvard researchers found can keep the brain firing young. The post Want To ...

We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the lands where we live, learn and work.