Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.
Berries and broccoli are brain-boosting superstars. But plenty of foods are bad for your brain, robbing memory and sapping ...
Ever hear of the MIND diet? Following it may help keep your memory and thinking skills stronger as you age.In a new study, ...
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
Previous research has suggested that the diet can protect the brain by reducing oxidative stress and inflammation owing to ...
Scientists have studied the diets of more than 14,000 people and found there are key foods that can help stave off thinking ...
You've probably spent time considering which foods are best for your body, but what about your brain? After all, your brain ...
Many extreme diet recommendations come from a place of privilege and overlook food access, affordability, cooking skills, where you live, or even your culture and ethics. If the diet has these ...
the Mediterranean diet and the MIND diet (similar to the Med diet, but with less animal-based foods), may offer some protection against cognitive decline. They encourage consuming unprocessed food ...
We're all busy, and trying to keep track of every recall can be difficult. While not every recall is dangerous, or includes products sold in Florida, we know people travel, not to mention having ...
From these results, they found that more than 5 billion people globally are not getting enough iodine, vitamin E or calcium from their food ... at least from diet. More From Newsweek Vault ...