The day is set aside to recognise the profound connection between mental and physical well-being. The celebration of this day provides an opportunity to raise awareness and promote a holistic approach ...

" Solo Piano Relaxing Music with Sound of Nature, Watertherapy and Music Therapy with Creek Sound for Peace of Mind and ...

You may have heard something like this: "It’s all in your head. Snap out of it." We all need help sorting through the stresses of life from time to time. Anyone dealing with depression, anxiety ...

Dr Ashana Gupta, senior clinical psychologist at MediBuddy vHealth shares her input here.The mind-body connection is bidirectional, meaning that our mental state can influence our physical health ...

Pilates is a demanding physical workout that not only strengthens the muscles and promotes flexibility, but also enhances the ...

Now Accepting New Patients! Our Clinic offers Therapy General and Integrative Psychiatry. We offer consultations and treatment planning, to uncover the root causes of your condition, and guide you ...

Wilson’s patients witnessed a traumatic accident that left her with PTSD. At her chiropractic appointment, Humfeld-Wilson ...

How To Address Stress For A Healthier Mind And Body Connection? Addressing stress through meditative practices and breathwork is critical to enhancing the mind-body connection and improving ...

This is a part of the mind-body connection. Despite trying hard to avoid stress, it is difficult. So, rather than avoiding it, we need to learn ways to manage stress to strengthen our minds and body.

Mental Health New Year Resolutions: These resolutions help cultivate a stronger, more balanced mind and body connection, empowering individuals to handle life's challenges effectively. Easy detox ...