With over 30 years’ experience in various healthcare settings, both physical and mental health, I understand the intricate connection between the mind and body. I believe in a holistic approach ...

He earned his M.B.A. with a focus on health care from the UMass-Amherst Isenberg ... to treatment encompasses a mind/body/spirit philosophy toward care and wellness. You must be actively engaged ...

“Home Alone” director Chris Columbus revealed that the legendary aftershave face slap scene was partially improvised by ...

January is Mental Health Wellness Month, emphasizing the importance of prioritizing mental health and well-being. January is ...

In wellness terms, Hoi An is shaping up to be the next Ubud, at least in the considered opinion of Michelle Ford, CEO and founder of Lumina Wellbeing, a company that offers spa and other ...

On January 3 the global community observed International Mind-Body Wellness Day. The day is set aside to recognise the profound connection between mental and physical well-being. The celebration ...

Close your eyes and take slow, deep breaths, filling up your belly. Imagine your body melting into the ground, letting go of all tension. This pose is great to practice before bedtime or after a ...

This form of therapy works with the body (‘Soma’ in Greek) to release trapped emotions such as anger and sadness," says Dr Ramon Llamba from Golden Age Isvara, a holistic wellness center in Delhi.

International Mind-Body Wellness Day is observed on January 3 each year. The day, celebrated at the start of every year, is a ...