The cumulative effects of poor sleep can also lead to weight gain, for starters. Studies strongly suggest that chronic ...

Dior's first wellness retreat, at the Hotel du Cap Eden Roc, offers four days of Pilates, nutrition coaching, and custom spa ...

Mental Health Wellness Month serves as a reminder that taking care of your mind is just as important as caring for your body. This story was initially reported by a journalist and has been ...

Body and Mind Psychic Fair held this weekend in Barrie; 'I can say it's definitely one of the busier markets we come to,' ...

With licensed therapists and a fitness center, this clinic is offering clients a holistic health approach that focuses on ...

Betwixt is an app that uses storytelling to make mental health tools accessible and fun. It's a unique way to practice ...

Looking for a buzz without the booze? Functional spirits promise just that, and more. We tried alcohol-free botanical spirits ...

Drew Sanders, founder of The Aware Brand, discusses transforming mental wellness culture and previews the Aware Humans Summit ...

More than a year after a painful election night defeat, ex-Government MP Anna Lorck is entering the mind and body wellness industry. The hustle and bustle of Parliament is a world away from former ...

MOST people want to sleep better. Not only does waking up in the night and struggling to nod off leave you feeling groggy the ...