Thank you so much for joining me on the mat for this very special hour long yoga class! This session will be divided into 3 ...

Will you still need me ?...Will you still feed me..? Well, there's one clue, look out for more as the column progresses, and ...

Back acne and body acne are common problems. About 10% of people have acne at some point. While it most often starts during puberty, acne has become more common in adults. The chest, neck, shoulders, ...

International Mind-Body Wellness Day 2025: In today’s fast-paced world, defined by stress, pressure, and constant connectivity, achieving harmony between the mind and body has become essential. To ...

It encourages people to look at health as more than just the absence of illness but as a state of complete harmony between mind, body, and spirit. With modern lifestyles leading to stress, anxiety, ...

“It’s important to drink lots of water, as your body will be flushing out toxins via the liver and kidneys, so you’re going to the loo more.” If you don’t feel better immediate ...

Photograph: 10'000 Hours on Getty Photograph: 10'000 Hours on Getty Keep your mind active. Make sure you ‘use it’ so ... and the future of mental health treatment might lie partly in the body.

She admitted she 'lost her mind mental health-wise' and suffered from chronic sickness and pregnancy insomnia. Discussing her body with Prima, Catherine said: 'My relationship with my body is ...

Even though full-body gaming systems like Wii were made obsolete by VR technology, that hasn't stopped US startup Rebuff Reality from getting in on the act. The company's new BodyLink gaming ...

(Here‘s what lifting weights does to your body—and your mind.) Once you start moving, this process kicks into high gear. As norepinephrine levels surge, your heartbeat quickens, and blood ...

YOU WANT TO build more muscle. And you want to blast fat. And most of the bro-science out there will tell you that that simply can’t be done. You’ll get every tool you need to crush your body ...

The relationship between our breath, body and brain has been known for at ... As the breath moves, the mind moves,” he said, citing yoga texts. And when we exhale, the opposite happens.