The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Celebrity nutritionist Pooja Makhija, the queen of healthy eating, said nutrition is one of the most underestimated partners ...

Sudan's civil war has displaced 10 million citizens. Here are profiles of two young people from the most vulnerable groups: ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Emma Morano, born in Italy in 1899, is remembered for reaching the age of 117 and for the simplicity of her habits that, ...

Spike in blood sugar seen with white rice consumption, leading to adverse health effects Rice is a staple food in most ...

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

What is the healthiest cheese? Cottage cheese tops the list because it's lower in saturated fat and higher in protein.

As the TV chef’s new book is withdrawn amid backlash to a ‘stereotyping’ subplot, Claudia Cockerell looks back at all the ...

As most parents know, children tend to be ready to eat as soon as the school bell rings. But with dinner still a few hours away, it’s too easy to let kids reach for convenient snacks that are packed ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

A daily dose of chocolate could lower blood pressure more reliably than prescription drugs, a study suggests. Cocoa is rich ...