The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Sudan's civil war has displaced 10 million citizens. Here are profiles of two young people from the most vulnerable groups: ...

Celebrity nutritionist Pooja Makhija, the queen of healthy eating, said nutrition is one of the most underestimated partners ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

As most parents know, children tend to be ready to eat as soon as the school bell rings. But with dinner still a few hours away, it’s too easy to let kids reach for convenient snacks that are packed ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

Reducing portion sizes has been the most effective strategy to reduce meat ... showcasing the potential of portion control to ...

Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is ...

Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...