Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

For muscle repair after exercise. To help people feel full longer, which in turn helps in reducing overall calorie intake. To help those who struggle to get enough protein from their diet, such as ...

Every day in America, an estimated 6,000 women reach menopause — and more than two million enter that stage each year.

As elderly populations in Asia continue to grow, a diet rich in quality protein is key to support healthy ageing. How is pea ...

Explore the differences between whey protein and collagen, their benefits, sources, and how each supports muscle, joint and skin health.

Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind that after they're broken down into those vital amino acids and the energy is ...

While caregivers should be celebrated every day, November is a time to recognize and honor caregivers nationally, raise ...

Bones are full of collagen, but as you get older, the protein starts to deteriorate -- and so does bone health -- leading to ...

Nitric oxide plays a key role in heart health, but supplements for nitric oxide are not backed by much science, says a dietitian.