The Mirror5h
Taylor Swift's intense workout routine that keeps her in shape for three-hour concerts
Gym owner and trainer Kirk Myers personally oversaw ... I can barely speak because I've been singing for three shows straight ...
Taylor Swift's simple three-step plan to maintain her incredible physique
Taylor has been on stage for over three hours at a time during her Eras Tour - here's how she honed her fitness before ...
I’m a personal trainer – this one exercise will strengthen your glutes, quads, and inner thighs
If lateral lunges don’t have a place in your leg day routine, you’re missing out. This exercise can strengthen many of the ...
Consumer tech is bouncing back, and consumer founders like Brynn Putnam are bouncing back with it
When Brynn Putnam sold her last company, Mirror, to Lululemon for $500 million at the start of the pandemic, it looked to ...