As my weight continued to creep up, I developed disordered eating tendencies in high school. It was a silent struggle, ...

It’s a rare condition that primarily affects women of childbearing ... an all-liquid diet while my stomach adjusted and ...

Caitlin Murray, the mom-of-three behind the Instagram account @BigTimeAdulting, shared a video last month of herself doling ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

Increasing protein intake is especially helpful for menopausal women to help manage belly fat ... according to Harvard Medical School. “My toddler needs more than that,” Sharp says.

In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by menopause ...

Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The ...

The dieting expert says protein is key to body health as well as helping people lose weight but it doesn't all have to come ...

Iron deficiency anaemia can affect anyone However it can be prevalent among pregnant women Here are signs to recognise the ...

Ivanka Trump, the second child of former President Donald Trump, is sharing details of her health and exercise regimen. The mother and business executive, 43, recently shared five exercises and other ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.