New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

"You need your healthy fat sources, your healthy protein sources, and your fruits and vegetables," she said, and it's the ...

Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong.

At Ohio State, we provide the highest quality nutritional dietary counseling through our expert team of registered dietitians, nutritionists, chefs and more. It’s never too late to start eating ...