"I don't think there's a bad time to take whey protein," says Kahn. "Ultimately, as long as you're hitting your daily protein ...

Explore the benefits of daily creatine supplementation for muscle growth, performance enhancement, and overall health ...

Spoiler alert: if you want it to be a surprise, then look away, because Myprotein has detailed every single item included in the 2024 edition of its advent calendar. Behind each door, there's ...

The Myprotein advent calendar is now available for preorder, if you’re quick - Myprotein’s popular advent calendar is available for preorder – here’s what to expect ...

The new range tastes like white chocolate with a touch of rich caramel creaminess. And all the products are 40 per cent off.

My childhood was filled with all sorts of off-the-wall adventures, but amidst all the chaos, there was one constant: my father and his rituals. At the tender age of four, I learned the art of “pikyaw” ...

I tried Myprotein’s new cheaper protein powder – this is why it’s my new go-to - This supplement is designed to help people ...

This new powder retails at £34.99 for a 52-serving pouch, which is significantly cheaper than the retail giant’s previous and most popular protein powder (Myprotein impact whey protein ...

And there are various types – whey, casein, pea, soy and rice being the more popular ones – to suit your dietary requirements. For example, if you have digestive issues and bloat easily, avoid ...

There has been no acknowledgement of the impact of their move on me. I’ll be in my late 70′s by then and the thought of navigating the challenges of advancing age pretty much alone is frightening.