Arla Foods Ingredients has unveiled a new whey protein hydrolysate, Lacprodan DI-3092, designed to address key challenges in peptide-based medical nutrition. The ingredient delivers 10g of protein per ...

If you are a fitness enthusiast, you must have heard of whey protein supplements and might even be taking them. But there are ...

Protein is protein, right? Well, not exactly. All protein gives us energy and helps build and repair muscle tissue and bones. But there are two different kinds of this essential macronutrient.

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

A personal trainer shared what a 1,500-calorie meal plan looks like - and you can even have a glass of wine or two with it, ...

If the thought of embarking on a weight loss journey fills you with dread because you don't want to give up your favourite ...

Passion fruit is the fruit with the most protein. This wonder-fruit contains about 5 grams of protein per one cup serving. (An egg, by comparison, has about 6 grams of protein.) Why does passion ...

A well-balanced diet always includes protein, no matter whether you prefer eating meat, tofu or another source. Protein is an essential part of what helps your body perform its most essential ...

Fritz said he starts his day with a glass of cold water “to kickstart his system” and then has breakfast: “I usually go for a smoothie made with Optimum Nutrition Gold Standard 100% Whey protein ...

There are two types of whey protein — whey protein isolate and whey protein concentrate — and the experts say the best kind is whey protein isolate, because it is strained in a way that gives ...