Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.

Foods containing probiotics, like yogurt and kefir, help balance gut bacteria, reducing bloating and supporting digestion.

Irritable bowel syndrome (IBS) is a digestive disorder affecting up to 10% of the global population. It is characterised by abdominal pain, bloating, diarrhoea, or constipation. Despite its prevalence ...

Autodigestion during aging is consistent with the central role of pancreatic digestive enzymes during multi organ failure at the end of life, which the team previously demonstrated. The team is now ...

Sip on ginger tea to soothe the digestive system. Ginger aids in reducing bloating and gas by speeding up stomach emptying, making you feel lighter and more comfortable. Cucumbers are packed with ...

Hanes also states that many plant-based foods are high in resistant starch, which is also beneficial to gut health. Essentially, resistant starch helps food get through the digestive system without ...

Exocrine pancreatic insufficiency (EPI) is when the pancreas doesn’t produce enough digestive enzymes to break down foods and absorb nutrients. After your doctor makes a diagnosis, they can ...

There are several reasons for feeling bloated after eating, from underlying health issues and gut imbalances to hormone levels, your temperature and the types of foods you eat. Even the speed at ...

Government Regulation No. 42 of 2024 on the Implementation of Halal Product Assurance applies to all food products within Indonesia, and imported foods will become mandatory by 2026. BPJPH Head ...