Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

From bread to ice-cream, the range of protein-rich supermarket products is ever growing. The question is, are they any ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

After age 30, our body's natural collagen production begins to decline, leading to visible signs of aging. While this process is natural, certain foods can ...

Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

High-protein food can be harmful to cats with ... While "no artificial flavors" suggests a more natural cat food, these additives are rarely found in cat food. "Premium," "gourmet," and "grain ...

The dairy giant has expanded its Lactofree, Skyr and Protein brands with new investment into its yoghurt portfolio ...

Natural sugars are found in foods like unsweetened dairy, fruits and vegetables. These foods also include important nutrients ...