New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...

Supplements promising similar results to Ozempic have taken over social media, but the TGA and health experts have concerns.

What nutrients does saffron contain? Saffron contains protein, fiber, and vitamins. How do I take saffron safely? To safely ...

Turmeric is a natural herb that may affect how well other medications and supplements work. This includes cancer medications ...

A new study by F.D.A. scientists found that some products contained more than six times the amount on the label.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Bones are full of collagen, but as you get older, the protein starts to deteriorate -- and so does bone health -- leading to ...

Nitric oxide plays a key role in heart health, but supplements for nitric oxide are not backed by much science, says a dietitian.

Discover the 4 key supplements a dietitian uses to enhance her aging process and maintain her health, after weighing the ...